Recipe: Hazelnut ‘Brocha’ Protein Shake

Go forward and ask any bro – it’s exhausting to discover a nutritious smoothie that tastes good, and additionally has that additional dose of manliness.

Most do-it-yourself protein smoothies can tally up the carbs rapidly as soon as you add the strawberries, banana, half a cup of mango, and all the opposite elements. Then, earlier than you realize it, your smoothie is overloaded with carbs – which is okay in case you want them for restoration, however in case you’re on the lookout for simply the protein, we’ve the right shake for you!

I current the Hazelnut Brocha! A wealthy, chocolaty shake of deliciousness with solely 5g of fats, 10g of carbs, and 51g of protein! Be a person and luxuriate in!

Brotein Shake – Hazelnut Brocha

This protein shake is a superb low-carb various to a fruit smoothie.


  • 2 scoops – Dymatize ISO Gourmand Chocolate
  • 1 Tbsp Hazelnut espresso creamer
  • 1 Cup unsweetened Almond Milk
  • 1 1/2 cup ice
  • Non-compulsory: 1 Tbsp. cocoa powder


Add all elements right into a blender and mix till easy.

Dietary Info (1 smoothie): 5g Fats | 10g Carbs (3g Dietary Fiber, 6g Sugar), 51g Protein


What’s your favourite protein shake?

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