There are a number of meals that simply scream “summer season”—ice cream, burgers on the grill, corn on the cob, and the contemporary, purple, ripe, juicy, and flavorful tomatoes! Our meals system has come an extended solution to get us contemporary produce all 12 months ‘spherical, however a tomato from the shop within the winter isn’t even in the identical league as a homegrown summer season tomato. Let’s be taught why you ought to be getting your fill of those fruits (sure, technically, tomatoes are fruits) whereas they’re ripe for the pickin’!
What do they seem like?
The traditional tomato is concerning the measurement and form of a baseball and vibrant orangey-red in shade. It has a really clean, nearly shiny pores and skin with a small, spiky inexperienced stem. Inside is a mushy, watery, purple flesh.
However that’s the “traditional” tomato—tomatoes are available in nearly each measurement, form, and shade of the rainbow! There are tiny inexperienced and yellow striped tomatoes that seem like they’re carrying zebra print. There are large, bumpy tomatoes which are as pale and white as a ghost. There are additionally large heirloom tomatoes coloured so darkish purple they give the impression of being black. Should you can dream up a cool trying tomato—chances are high, it’s on the market!
What do they style like?
The style of tomatoes can differ as a lot as their look! The standard tomato taste is barely candy, wealthy, and acidic. Should you don’t suppose you want tomatoes, we encourage you to strive a number of extra varieties. You’ll find some tomatoes which are so extremely candy they really do style like a fruit. And a few tomatoes that aren’t very acidic in any respect. If texture is your situation, some tomatoes are watery and a few tomatoes are so meaty and dense that you should use them nearly like meat on sandwich! We expect there’s a tomato on the market for everybody (properly, until you’re allergic)…
Why are they good for me?
Tomatoes have a ton of well being advantages, however the greatest good thing about consuming a weight loss plan wealthy in tomatoes is getting a hearty dose of the antioxidant lycopene. The listing of advantages of lycopene is a mile lengthy, however the highlights embody a decreased threat of coronary heart illness, help of bone well being (particularly in girls who’re in danger for osteoporosis), cancer-fighting (particularly in cancers of the breast, prostate and lung), and a decreased threat of neurological illnesses together with Alzheimer’s.
When and the place do I get them?
Tomatoes can be found all 12 months at nearly all grocery shops, however our advice is to skip the pink, flavorless tomatoes within the produce part within the winter and as an alternative give attention to getting your fill of contemporary tomatoes when they’re at their peak of taste and vitamin in the summertime. Should you want tomatoes through the winter, take a look at a number of the higher-quality tomato choices out there within the canned items part. These tomatoes are preserved on the peak of freshness and vitamin.
Proper now, you possibly can most likely discover tomatoes at nearly all of the farmer’s markets and farm stands in your space. Be certain to department out and check out some enjoyable heirloom varieties that many farmers develop.
How do I put together tomatoes?
Tomatoes are some of the widely-used produce objects within the kitchen. You may eat them uncooked in salads, on sandwiches, or by themselves. You may prepare dinner them into soups, stews, and chilis. You may flip them into sauces for pasta and casseroles. You can also make them into salsas and dips. There’s actually no unsuitable solution to put together a tomato!
See extra: The Important Summer time Cooking Bucket Listing
What are some good recipes?
- Backyard Contemporary Tomato Soup
- Pasta with Tomatoes and Lemon
- Contemporary Tomato Pasta Sauce
- Sautéed Asparagus and Cherry Tomatoes
- Grilled Tomato and Herb Bread
- One Pot Lasagna Skillet