Workouts

December Exercise Calendar: Decided to Achieve 2015

As we attain the top of the yr, let’s evaluate our 2014 health exercise…

  • How has it gone?
  • What might you’ve gotten completed higher?
  • What is going to you do completely different in 2015?

As you consider these questions, we’ve bought a pre-filled exercise calendar for you, and much more content material to come back that’ll assist you to put together for a wholesome 2015!

Fairly fill out your personal calendar? Seize our clean template beneath and create your personal schedule!

December Exercise Calendar

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Attempt One in all These Exercises

  • The Mockingjay Exercise
  • Circuit Full-body Exercise
  • ‘Hello Betty’ Arm Exercise
  • Anytime, Wherever Body weight Exercise
  • Full Physique Circuit Exercise 
  • Biceps and Triceps Exercise
  • Sculpt Arms & Buns Exercise
  • Bike HIIT Exercise
  • Skinny Denims Exercise
  • Leg Blaster
  • Three 10-Minute Exercises

How do you keep motivated to work out?

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